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Practice with me✨


• Hot Stone Restorative (Oct 13th)
• Gong Meditation (Oct 25th)
• Yin & Restore with Hot Stones (Oct 22nd)


Welcome to your practice,

Autumn is a season of transition, and somehow the days seem to fill up faster.

This season, I’m creating spaces to step out of the busy and into rest, warmth, breath and stillness. Places to move when you want to, rest when you need to, and simply be for a while.

I’m glad you’re here. ✨


What students are saying…

“I look forward to every practice and they have been such
a source of light for me during these last months. Thanks
for doing what you do! Also, today’s class was amazing, I
feel like super woman!” ~ Shalini”

I’ve been a yoga student for 25 years and I have never found
a yin teacher like Tanya. Want to find your own internal place
of peace? Tanya is your guide!” ~ Kim

“Yoga Nidra class last night was awesome! It actually stopped
my brain from running a mile a minute. It was great. “ ~ Sonja


Stay Connected

Occasional notes about upcoming classes, special offerings and opportunities to practice together.