Hi, I’m Tanya.

Happy New Year✨ Around here we resist the goal setting, pressure practice of resolutions. Instead we take time for inquiry, craft affirmations/sankalpha, settle into the cold days of winter & the desire to get cozy, move slower and dive inward. Let your practice be the bridge that takes you exactly where you need.

Welcome to my new website! Class registration is open and we’re back on the mat Jan 12th. There are 2 new offerings and Hot Stone Restorative Bliss private sessions are back. Let’s practice together soon.
Much love ♥

What students are saying…

“I look forward to every practice and they have been such a source of light for me during these last months. Thanks for doing what you do! Also, today’s class was amazing, I feel like super woman!”
~ Shalini”
I’ve been a yoga student for 25 years and I have never found a yin teacher like Tanya. Want to find your own internal place of peace? Tanya is your guide!”
~ Kim
“Yoga Nidra class last night was awesome! It actually stopped my brain from running a mile a minute. It was great. “
~ Sonja

Hatha or Yin ~ Auto Renew Membership


4 classes/month

Yin & Restore ~Auto-renew Membership


4-weeks – 5 classes

Unlimited Membership


4-week auto renew all regular classes plus unlimited class library

Stay up to date on new classes, events, specials & free resources on my very occasional email list.

Tanya Kalon Yoga & Space to Unwind Guiding yoga classes and wellness practices that reconnect you with your favourite version of yourself. Space to Unwind Yoga & Wellness is my homebased studio located in the beautiful community of Barrhaven (Ontario, Canada). A cozy refuge in the heart of the community offering you space to indulge in practices that relax your body & spirit..

Not in Ottawa? Join me live from everywhere via Zoom