
Hi, I’m Tanya.
Happy New Year✨ Around here we resist the goal setting, pressure practice of resolutions. Instead we take time for inquiry, craft affirmations/sankalpha, settle into the cold days of winter & the desire to get cozy, move slower and dive inward. Let your practice be the bridge that takes you exactly where you need.
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Welcome to my new website! Class registration is open and we’re back on the mat Jan 12th. There are 2 new offerings and Hot Stone Restorative Bliss private sessions are back. Let’s practice together soon.
Much love ♥

What students are saying…
“I look forward to every practice and they have been such a source of light for me during these last months. Thanks for doing what you do! Also, today’s class was amazing, I feel like super woman!”
~ Shalini”
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I’ve been a yoga student for 25 years and I have never found a yin teacher like Tanya. Want to find your own internal place of peace? Tanya is your guide!”
~ Kim
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“Yoga Nidra class last night was awesome! It actually stopped my brain from running a mile a minute. It was great. “
~ Sonja

Hatha or Yin ~ Auto Renew Membership
$52
4 classes/month
Yin & Restore ~Auto-renew Membership
$65
4-weeks – 5 classes
Unlimited Membership
$100
4-week auto renew all regular classes plus unlimited class library
Stay up to date on new classes, events, specials & free resources on my very occasional email list.
Tanya Kalon Yoga & Space to Unwind Guiding yoga classes and wellness practices that reconnect you with your favourite version of yourself. Space to Unwind Yoga & Wellness is my homebased studio located in the beautiful community of Barrhaven (Ontario, Canada). A cozy refuge in the heart of the community offering you space to indulge in practices that relax your body & spirit..
Not in Ottawa? Join me live from everywhere via Zoom