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Hot Stone Restorative • Gong Meditation • Yin & Restore with Hot Stones


Welcome to your practice,

Autumn is a season of transition, often into busyness. I continue to be drawn to the places where practice takes us beyond the just physical — into breath, awareness, sensation and stillness.

My classes offer space to move, explore, exhale and, sometimes, simply rest.

I’m glad you’re here✨.


What students are saying…

“I look forward to every practice and they have been such
a source of light for me during these last months. Thanks
for doing what you do! Also, today’s class was amazing, I
feel like super woman!” ~ Shalini”

I’ve been a yoga student for 25 years and I have never found
a yin teacher like Tanya. Want to find your own internal place
of peace? Tanya is your guide!” ~ Kim

“Yoga Nidra class last night was awesome! It actually stopped
my brain from running a mile a minute. It was great. “ ~ Sonja


Stay Connected

Occasional notes about upcoming classes, special offerings and opportunities to practice together.