Practice with me
HATHA FLOW
Sunday AM
ONLINE – Live
YIN YOGA
Thursday PM
ONLINE – Live
Special Experiences
Hot Stone Restorative • Gong Meditation • Yin & Restore with Hot Stones
Welcome to your practice,
Autumn is a season of transition, often into busyness. I continue to be drawn to the places where practice takes us beyond the physical — into breath, awareness, sensation and stillness.
My classes offer space to move, explore, exhale and, sometimes, simply rest.
I’m glad you’re here.
What students are saying…
“I look forward to every practice and they have been such a source of light for me during these last months. Thanks for doing what you do! Also, today’s class was amazing, I feel like super woman!”
~ Shalini”
I’ve been a yoga student for 25 years and I have never found a yin teacher like Tanya. Want to find your own internal place of peace? Tanya is your guide!”
~ Kim
“Yoga Nidra class last night was awesome! It actually stopped my brain from running a mile a minute. It was great. “
~ Sonja
Stay Connected
Occasional notes about upcoming classes, special offerings and opportunities to practice together.
TANYA KALON YOGA
Move • Breathe • Rest
Practice:
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I acknowledge practicing, working and playing on the unceded territories of the Anishinaabe Algonquin Nation and pay respect to their valuable past and present contributions to this land.