These special offerings are in addition to my regular weekly schedule. Practices maybe virtual or in person. If you’re uncertain or have questions I’m happy to connect with you by email.
Restore – Last Tuesday of each month
Hybrid $15 ~ 6:30pm-7:30pm Register per session or included as part of an autorenew membership. We often continue to feel tired or exhausted because we may be resting but aren’t tapping into restoring or filling our cup. This is a 60 min practice of intentional breath & relaxation to restore your body, brain & energy. Classes may include a combination of gentle movement or restorative yoga, breathwork, guided meditation and yoga nidra integrating seasonal, lunar and manifestation practices.
Goodnight Yin with Hot Stones
Wild Woman Circle – Manifest Life
A once a month sharing and support circle for women. A co-created safe space, without advice giving. Celebrating ourselves and our stories as they are heard and honored, where we are and where we want to be. Meetings tied to the timing of the New Moon to encourage manifesting of our one wild life. Themes & discussions will be co-created by participants. 4 months Feb-May on the 3rd Wednesday of the month in person. 7 spaces available
Dates: Feb 15, Mar 15th, April 19th, May 17th ~ $79
Hot Stone Restorative Bliss – Private Sessions
Hot Stone Restorative Yoga places the body in restful, long held postures supported with bolsters, blocks & blankets inviting the mind to slow down & the body to relax. Heated basalt stones are placed gently on the body to allow the warmth to penetrate muscles, melting away layers of physical & emotional tension. Soft music, candlelight & aromatherapy complete the experience leaving you relaxed, calm & grounded. 90 min .
Private sessions can include 1-4 individuals. Date of the session is to be determined. Availability begins January 21st. $160 per session (max 4 ppl)